Where did Phase 2 go? I just realize I'm on Phase 3 for some reason I thought it was next week. And this is the last phase and hopefully it can bring me some great result. So this morning I did Shoulders & Arms and Abs; and still struggle with Ab Ripper X to do the whole 25 reps…
Breakfast: cream of wheat with blueberries...
Lunch: homemade lentil burger with collard greens and corn on the cob...
Dinner: quinoa with vegetable curry shrimp...
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