I had a busy day today and I still "push play" and "bring it". I did Legs & Back and Ab RiperX first thing this morning and just did CardioX few minutes ago. I also did very good today with the snacking...
Breakfast: oatmeal with blueberries...
6-oz of strawberry protein shake
Snack: apple with banana
Lunch was left-over.
Dinner: quinoa with salmon and asparagus...
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