I did Back & Biceps and Ab RipperX first thing this morning and I felt very good about the workout even though my arms were sore. I'm starting to get better with the Ab Ripper workout.
I had a berries smoothie with banana, 1-orange and plain yogurt. I had left-overs and I snacked a lot throughout the day...
2 comments:
I've got to get me one of those magic bullets.
It looks delicious... keep up the good work. Lord knows I need some of your motivation. LOL.
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