This morning workout was better than yesterday and I did my best to stay awake. I was able to complete the whole 58 minutes Plyometrics workout. I used the hubby heart rate monitor today and my heart rate was about 170 and ended up burning 570 calories and I know I didn’t give 100%...
Breakfast: white eggs spinach and tomatoes with watermelon...
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Lunch: homemade "cheese" chick-pea burger with avocado on 100% whole wheat sandwich thin...
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Dinner: salmon with mixed vegetable quinoa and sweet snap peas...
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