Saturday was my day36 and I did KenpoX and I enjoyed it. So yesterday was supposed to be my rest day and guess what I chose to do YOGA instead for 35 minutes...
This morning I did Chest,Shoulder & Triceps and AB ripperX in the afternoon. And I just got done with CardioX. This week is my second week going DOUBLES...
After my workout I had green monster...
I made 1 cup of peanut butter homemade apple-sauce oatmeal muffins...
And had 2 for breakfast...
Lunch: homemade black bean-spinach burger with sweet potatoes...
Dinner: Roasted chicken with brown rice and sweet snap peas...
Snacks:
Almonds(favorite snack)
Guadeloupe and grapes
3 comments:
wtg with the doubles! i had planned to do them but because I do other activities I switched to lean.
Go ahead lady. Sounds like you are grabbing this thing by the horns and taking control. You rock!
Thanks ladies!!! :)
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