Chest, Shoulders & Triceps and Abs RipperX: My plan today was to do push-ups on my legs but didn’t happen. I did everything on my knees; those push-ups were very hard; specially the one-arm push-ups. I was able to keep up through the whole workout.
Yogurt Orange, Banana, blueberries Shake
I made almond butter today and this time I pureed it for a longer time.
Lunch: Romain Salad with Balsamic Vinegar (grape tomatoes, mangoes, Pecan)
Snack: Brown Rice Cake with Homemade Almond Butter
Dinner: Quinoa with Pinto Beans (avocado, carrots, onions, garlic)