Yesterday I did KenpoX. It was alot of punches and kicks it will take me few times to get used to it.
I did legs and back this morning. Those were some hard moves expecially on the legs. Wall squats are new to me and I need to get use to them. Calf raises are some killer workout by the end I had to scream because they burnt like hell.
Baked Salmon with Broccoli and Carrots...
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