Day23- Cardio Power & Resistance
Day24- Plyometric Cardio Circuit
I’m still going strong with Insanity. This morning workout was great; I was soaking wet. It was so hard to do the level 1 drills, Ski Abs, and In/Out Abs because my hands were so wet; started slipping I hated that…DIG DEEPER!!!
This is one Sardine that I like to eat; so I decided to have it for dinner tonight. I know it’s in oil instead of water but it tastes so much better (lol). I get them at Costco pack of five. Tonight’s dinner was Quinoa with Vegetables and Sardine…