Wednesday, September 15, 2010

Week 4 of Insanity cont'd

Day23- Cardio Power & Resistance

Day24- Plyometric Cardio Circuit

I’m still going strong with Insanity. This morning workout was great; I was soaking wet. It was so hard to do the level 1 drills, Ski Abs, and In/Out Abs because my hands were so wet; started slipping I hated that…DIG DEEPER!!!

This is one Sardine that I like to eat; so I decided to have it for dinner tonight. I know it’s in oil instead of water but it tastes so much better (lol). I get them at Costco pack of five. Tonight’s dinner was Quinoa with Vegetables and Sardine…



3 comments:

Vee said...

Good job FitMama!

Betty Ray said...

Oh, I have never had a sardine. This looks good though. :) Way to go on the workout. Those ski abs and in and outs bring me to my knees EVERY time!

FitMama said...

Thanks Ladies!!!

Betty- This is good sardine. We buy them a lot bc my hubby doesn't eat meat just seafood. Try it one day :).