Saturday, September 11, 2010

Insanity - End of Week 3

Day 20 – Plyometric Cardio Circuit

My plan is to wake up at 6 o’clock to get my workout done on Saturday but this morning I had a hard time to get off so I ended waking up around 7. I got ready, pushed play and dogged deep. I had a great workout and felt so good.

So after my workout I made the shakeology shake. I used 8 oz of fat free milk instead of water. I mixed it together into the Magic Bullet for less than 30 seconds. There was enough shake so I shared it with my hubby. The taste wasn’t too bad but when I had the first sip it was bitter and at the end I didn’t taste the bitterness anymore. The shakeology is really a meal replacement; I had 8 oz and it kept me full for awhile. Once again, thanks Coach Ange for letting me try it. Can’t wait to try the chocolate one.




3 comments:

Betty Ray said...

3 weeks. You're getting there. Great going! Can't wait to hear your review of the chocolate shake.

Vee said...

Hmmm...I'm gonna have to purchase a packet to try. There are very few out there that will keep me feeling full for a while. You are doin it girlie! Very inspiring!

FitMama said...

Thanks Ladies!!!

Vee- I don't know if they sell them by one packet but your coach may have sample for you to try. Contact her/him to find out.