Day 12!!!

I did cardio and like it more than yoga. I’m just not a yoga person or this one is too long for a beginner. In the cardio, they have little bit of yoga for less than 10minutes. For now on it’s going to be cardio, adios yoga…

I had a vegetarian day and I prepared my food for it:

-Homemade Black Bean Burger...
-13 burgers...




Lentil Meatless-balls...
-24 meatless-balls






-Avocado Hummus





THE EATS...

-Whole-Wheat Pecan Pancake with fruits


-Avocado Hummus with carrots...


-Black Bean Veggie Burgers with spicy brown mustard and roasted sweet potatoes...


Plain yogurt with homemade almond butter...


After cardio workout I made a 5oz protein shake...


-Tomato & Basil Lentil Meatless-balls with steamed vegetables...These were a big hit; our little guy ate not one but two... :)

-Quinoa with carrots and peas

Day 8 & 9

I still keep on "push play" and keep up with the workout. Yesterday I did plyometrics and rocked it.

Before plyo I had half a granola bar:


Afterward had a protein shake and fat free cottage cheese with few drops of agave nectar and half a banana:




I got some new bread at Publix in their organic section; I tried it with chicken salad. It was “OK” just need to get use to it “haha”.



Homemade red beans red potatoes soup:


Day9 Shoulders & Arms and Ab RipperX and 30 minutes power walk:
Yay!! for egg separator!!!


Vegetable scrambled white egg...


Today I snacked a lot and just had a small dinner some bulgur wheat with curried shrimp:

P90X - Day 3

Shoulders & Arms and AB RipperX- I was able to get through the whole workout. Some of the moves I have to use 3lbs weight and some of them I need more than 5lbs. So my Wish List Wednesday:

After my workout, I had a great breakfast
White egg(with some yellow-still practicing)
Mushrooms
Tomatoes
Organic baby spinach
Half of 100% whole wheat sandwich thin
Laughing cow light cheese



For lunch I had a large protein drink:
Banana
Mango
1/2 of scoop of biggest loser protein powder


Quinoa with shrimp for dinner
Peas
Carrots
Roasted green beans

P90X - Day 2

Plyometrics - I really like it I had a great workout this morning and I feel so good. I can’t wait to do it all over again next weeks. After Plyo, I had oatmeal with banana, cinnamon, and peanutbutter.

Oatmeal...

Banana, cinnamon, and peanutbutter...

My lillte guy oatmeal without peanutbutter... :)

Apple with cinnamon for snack...


And for dinner: roasted potatoes and zucchini with turkey meatloaf