This morning I did Plyo and I was so hot I only burned 700 calories because I couldn’t concentrate. I had to slow down every time and I hated that…
YOGA YOGA-GA…
YES, I did yoga tonight for 50-MINUTES and I’m so proud of myself.
So tonight I had for dinner salmon with brown rice and steam spinach…
2 comments:
good job with the yoga!
Thanks Vilese!!! :)
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