Week 2- Day9

Workout- Pure Cardio
Power Walking- 2.32 miles in 32 minutes

After Insanity workout this morning I was able to go a power walk. I put our little man in his stroller and walked 2.32 miles in 32 minutes. I felt so great afterward I got a good sweat out of it.

I made homemade 100% wholewheat thin crust pizza for lunch. Today was my first time having corn in my pizza; I got the idea from Betty Ray and it was so YUMMY.

Week 2- Day8

Workout- Cardio Power and Resistance

Thanks to my hubby for waking me up this morning I almost slept in. I don’t set up my alarm any because I thought my body was getting used to waking up at 5:30 in the morning and I guess not. I’m glad I was able to push play and did Cardio Power and Resistance. This workout has a lot of push-ups; my triceps are on FIYAH. So today was supposed to be weigh-in I’ll have to weigh next week because of Aunt Flo...DIG DEEPER


Dinner: Curried Tilapia with Brown Rice and Steamed Vegetables…

End of Week 1- Day6

Workout: Plyometrics Cardio Circuit

I survived week 1 of Insanity- ONE down EIGHT to go.

I stopped by my friend’s to pick something; and she asked me if I’m 125 now. I told her I’m at 130. The funny thing is she saw me last week… hmm. I had my size 5 juniors jeans on that are over 3 years old; they’re too big around my waist now. I thought I’m supposed to be bloated since Aunt Flo showed up this morning and I guess not if she thinks that I’m 125. HAHA… OK I'm off to do 30-35 minutes of YogaX; it was one of my weekly goal.

After story time, we went to Panera Bread for lunch; so I got black beans soup with ½ of turkey sandwich on wheat…

Week 1- Day5

Workout- Pure Cardio
Calories Burned- 543

I had a busy morning and got a lot of them. I’m so glad that I pushed play first thing this morning. WOW…Pure Cardio= PURE HELL; I have to agree with that (lol). I had to stop few times to catch my breath and I made it through day5. I’m so closed to complete week1. I can’t wait for tomorrow workout and finish week1 strong… DIG DEEPER!!!

Dinner for tonight was Baked Sweet Potato-to die for (YUMMY) with Salmon (lemon juice with herbs) simply perfect and steamed spinach…

Week 1- Day4

I pushed play first thing this morning so Cardio Recovery is in the book. I enjoyed this workout; it was less intense but I did get some good sweat. I can't wait for tomorrow and I’m ready to DIG DEEPER…

Dinner: Chicken Breast with Brown Rice and Steamed Green Beans…

Week 1- Day3

Workout- Cardio Power and Resistance- DONE
Calories Burned- 525

This morning I had a tough time to get out of bed (not because I was sleepy) I was SO sore in my butt and shoulders. With P90X, it was my back. I’m so glad to say that I dogged deep and was able to complete the workout.

I only burned 525 calories with this workout this morning but my heart rate was up to 181. It was only 35 minutes workout. With P90X I used to burn 1000 calories but my heart rate was never able to go that high; it used to be around 160.

Looking forward to tomorrow workout… DIG DEEPER!!!

Lunch: Turkey Burger with Steamed Spinach and Corn on the Cob…


Dinner: Curried Shrimp with Baked Potato (no butter, no sour cream) and Steamed Vegetables…

Week 1- Day2

Workout: Plyometrics Cardio Circuit
Calories Burned: 780

I got a great workout this morning but it was no joke by the end of the warm-up my heart rate went up to 181. My 20oz glass of water wasn’t enough; I had to get more water after 30minutes workout. Now I know better to take more with me in the garage next time. . I’m looking forward to day3 and ready to DIG DEEPER…

Dinner: Tilapia with Quinoa and Green Beans…